A work in progress…a fitness journey. One year ago I set out to be in the best shape I could by my 50th birthday. I signed up for The Faster Way to Fat Loss and kicked it into high gear! My first round I was down 14 1/2 inches and felt better than I have in years. I have since done two more rounds, and now live the lifestyle while doing my own workouts.
What I’ve noticed this past year, is how my body has drastically changed as I have entered menopause…oh the joys of aging! The six pack I set out to create is taking a little longer than I planned..lol! I have maintained my weight for over a year by continuing to intermittent fast and carb cycle, and I have added in a personal trainer one day a week to push me harder than I know I push myself which has been a game changer.
So this Fall I plan to ramp things up, really tighten up the nutrition piece because we all know that’s 80% of the game…and some cute workout pieces are definitely motivation for me. I am LOVING these pieces from Vie Active. Born in Bondi Beach Australia, and headquartered in beautiful Sun Valley, Idaho. Vie Active inspires and empowers women with performance-driven, stylish active wear.
If you are looking to start a new routine this Fall, gang, I just can’t say enough about The Faster Way to Fat Loss. The education, support, and tools you need are all there to set you up for success…feel free to reach out with any questions, I would love to chat!
Make it a good one friends!
*This post was sponsored by Vie Active. All opinions are my own.