Menopause and The Fasterway to Fatloss

I am a huge fan of the Fasterway to Fatloss! I’ve shared my journey here and here. In 2020 when we all went into quarantine, I kicked it into high gear in March and worked out consistently thru July…feeling strong and fit. August came and menopause hit me like a TON of bricks. Weight gain around my middle, insomnia, joint pain…all the usual menopause symptoms. I put on weight, weighing the most I ever have besides when I was pregnant.

January rolled around and I was just feeling awful and needed to feel better! I have stayed in the Fasterway VIP so I always have access to the workouts, which I love! I jumped back in with the VIP 6 week challenge knowing that I had to come out of it feeling better than when I started. Honestly, I started strong, but am ending this 6th week saying I was about 80% all in. I measured a couple weeks ago, and noticed some inches lost, but it wasn’t until I took these photos today that I really saw the difference! Yes, I have a ways to go to reach my goals, but this program works…if you do the work!

You can see the difference in my waist and even my upper body.

I can talk about the program and all the amazing benefits to you all day, but I think photos speak volumes, so that is why I am sharing! These photos have give me the motivation I needed to keep going, to really dial it in, and amp up those workouts. I also have felt better in the last 6 weeks than I have in the past 5 months. More energy, better sleep, and fewer hot flashes are some of the benefits. I know my eating habits and regular exercise are the reasons.

The next round of the Fasterway to Fatloss starts March 1st. You can sign up today and have access to everything you need to get started. When the 1st rolls around you will be placed in your small group for coaching and accountability! I promise you, this will be the BEST $199 you have ever spent on yourself! Feel free to leave any questions in the comments, I am an open book and happy to answer!