Prioritizing self-care this past year has been a game-changer in my everyday sanity! We have all walked through some life-changing and unprecedented times that none of us were prepared for! I experienced a level of stress that really never showed up much for me before. Add to that, I was thrown into the depths of menopause…and I felt a little like I was losing my mind!
l have started to figure out what works for me as I navigate this time in my life, and one change I have made is incorporating Magnesium into my routine! Life-Flo products are produced from Netherlands’ ancient Zechstein seabeds 1600 to 2000 meters below the earth which has remained unpolluted for years! So you are getting some of the most pristine magnesium.
Provide mind and body relaxation. These are great to soak tired muscles after a workout and soften skin.
This is great before bed to massage into your skin. Made with shea butter and coconut oil to hydrate skin, this is a great everyday lotion
This is great to really target specific areas after a shower or on the go!
If you prefer a gel consistency instead of oil, try this! This also makes for a great massage!
This soothing soap cleans, purifies, and leaves skin feeling so soft! A great addition to your everyday routine!
Incorporating these natural products into my self-care routine makes me feel good about what I am using on my body. I can’t control a lot of things right now, but I can do my best to give my body what it needs!
Life-Flo currently has a 25% off their entire site “back to self-care” sale happening 9/7 – 9/13
*This post was sponsored by Life-Flo, but as always, all thoughts and opinions are my own!